Should You Sleep With Your Engagement Ring On?

To keep it on, or to not keep it on- that's the question! Here are the answers.

Wearing your engagement ring might feel so natural that you don’t think twice about keeping it on while you sleep. However, there are some important factors to consider when deciding whether or not to wear your ring to bed. Let’s explore the potential risks and benefits of sleeping with your engagement ring on.

Why You Should Consider Taking It Off

Sleeping with engagement rings on can pose several risks to the jewellery. During sleep, your ring can easily get caught on sheets or hair. This may loosen the stones or even cause damage to the setting. Over time, this can increase the likelihood of losing a stone or needing repairs.

30th August 1957: A serene looking woman falls asleep on a matching pillowcase and duvet cover from Harrods department store in London. (Photo by Chaloner Woods/Getty Images)

There’s also the issue of pressure. If you tend to sleep with your hands pressed against your body or under a pillow, the weight can warp the shape of the engagement ring. Particularly if it has a delicate setting or accent stones. Large centre stones or rings with sharp edges could also cause unintentional scratches to you or your partner.

To protect your ring, it’s recommended to have a designated spot where you can safely store it before bed. This reduces the chances of wear and tear during the night.

Sleeping woman — Photo: Frederic Lewis/Hulton Archive/Getty Images

The Case for Keeping It On

Some prefer to wear their ring all the time, including while sleeping, especially when travelling or staying in an unfamiliar place. By sleeping with your engagement ring on, you reduce the risk of misplacing it ensure that it’s always within reach.

If you do choose to sleep with your engagement ring on, it’s important to be mindful of potential issues like finger swelling. This can make the ring feel tighter or uncomfortable. Rings with softer stones, like opals or emeralds, may also be more vulnerable to damage. So those with more delicate settings should take extra care.

General Care Tips

Regardless of whether you sleep with your engagement ring on or off, regular maintenance is key to keeping it in good condition. Cleaning your ring and having it inspected by a jeweller every six months. This ensures that the stones remain secure and the setting stays intact.

Ultimately, the choice is yours, but being aware of the potential risks can help you decide whether to wear your engagement ring to bed. Taking these precautions will ensure your ring stays beautiful for years to come.

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